Rejuvenate with SerenityTherapy

Your Gateway to Health

Massage Therapy

“Your body was designed to heal itself.  All you have to do is start listening to what it’s trying to tell you.”

Self love 

Tracy Picture.jpg

About Me

My Story

My Background:

I graduated from the University of Illinois at Chicago (UIC) in 2006 with a Bachelor of Arts in Psychology.  In 2008, I received a Master of Science degree in Occupational Therapy from UIC.  I was always facinated by how the mind and body worked together even though western medicine often separates the two!   For 10 years, I worked in hospitals and in the community providing rehabilitation to people that have had orthopedics surgeries (shoulder, knee, hip replacements), compression neuropathies (carpal tunnel, cubital tunnel, upper median nerve compression), brain injuries, and spinal cord injuries.  I've also worked with adults and children diagnosed with neurological disorders such as PTSD, ADHD, and Autism.  In 2017, I discovered the main and underlying cause of many of my clients difficulties was a breakdown in the mind & body connection.  Western medicine often focuses mainly on the physical body. I began to study ancient eastern practices such as Reiki that helped my clients begin to reconnect to their mind, body, and spirit.  The results were amazing! 

What is Reiki?  It a Japanese energy healing technique. Have you ever heard where our focus goes energy flows!  We focus during the session on progresive relaxation and clearing emotional blocks allowing your brain and body to exit stress mode.  When we have chronic stress, we are putting out body in a "fight" or "fearful" state.  Over a prolonged period of time, this can lead to chronic inflammation, mental fog, and emotional distress.  Learning to relax can literally save your life! 

 If you need a positive, energetic, and caring healer, please don’t hesitate to reach out to find out how I can help you restore and revitalize yourself.  

Populations that may benefit from Bio Energetic therapy:

Chronic pain

Chronic illness

Chronic stress 

Potential Benefits:

Improved connection to true self

Improved clarity

Improved connection to others

Improved vitality



Tracy Schnabel

Are you looking for a more holistic approach to your health or simply want to feel restored and rebalanced? Get in touch to book a consultation.

9820 S. Central, Oak Lawn, IL 60453


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